- Pre Natal Massage is a very gentle form of massage to help with water retention (also known as edema) and to assist in the body's natural detoxification process and clear away toxins. - Some benefits: Reduces risk of premature labor, relieves lower back pain, makes delivery easier, stabilizes hormones, alleviates heartburn, etc - I recommend not doing it before 4 months this type of Massage *ALWAYS ASK TO YOUR DOCTOR BEFORE